London Mindfulness Therapy
Therapy tailored to your needs.
Live life free from your past, not defined by trauma.
I am a UKCP accredited psychotherapist, working in London and online.
I hold a Master’s degree in Mindfulness Based Core Process Psychotherapy from Middlesex University and Karuna Institute. I have completed the full EMDR training and currently training in couples therapy.
I work in a very compassionate, and creative / inventive way, combining mindfulness, art, movement, embodiment, and EMDR.
Life and therapy can be challenging and so I bring a lot of warmth and understanding for my clients. I see therapy as an offering of presence and a joint process. Over time, a grounded and stable being to being relationship is established. This relational stability and trust, allows you to share and explore parts of you that have been hidden and alone, and only now have the opportunity to come to the surface. A feeling of wholeness and authenticity is the result.
I have been receiving Core Process Psychotherapy for many years, and I know that it has helped me through very difficult times in my life. I am very passionate about this type of therapy, and the way it works through our past issues and patterns, by bringing awareness to the present moment. I am happy to be able to offer this to support others, through their own journeys and life challenges, anxieties and difficulties.
I offer weekly sessions on a regular basis. Additionally to Core Process Psychotherapy i offer EMDR and Biodynamic Craniosacral Therapy.
I feel very grateful to be part of peoples life journey and healing process.
I offer Psychotherapy, EMDR, Craniosacral Therapy in Belgravia or Kings Cross. I also offer sessions online.
An initial short online meeting is recommended before the first session.
Please contact me below for more information or to book an appointment.
The Light Centre Belgravia
9 Eccleston Street
London SW1W 9LX
150 Caledonian Road
London N1 9RD
Online sessions also available