London Mindfulness Therapy
Therapy tailored to your needs.
Live life free from your past, not defined by trauma.
Rediscover wholeness.
Mindfulness Based
Psychotherapy
Discover true healing in the here and now.
In Mindfulness Based work both therapist and client are engaged in a joint healing process where an awareness of the body, its feelings and feeling tones, and the content and states of mind that arise, are used to explore the nature of selfhood and suffering. The therapist's essential role is that of reflector and facilitator of awareness.
EMDR
Therapy
Highly effective and efficient trauma processing
EMDR is a well established treatment for PTSD, phobias and other trauma based mental health issues and disorders. It is a recommended treatment by the World Health Organization. It reduces the vividness of emotion for traumatic experiences and allows the individual to live a life not controlled by their past.
Relationship & Couples Therapy
Find deeper understanding
of your relational dynamics
Relationship and couples therapy offers a supportive environment where you and your partner can work toward building a stronger, healthier, more fulfilling partnership.
Learn new ways of communicating based on understanding and compassion. Create a deeper emotional connection, rebuild trust and enhance intimacy.
About Basia
Welcome.
I am a UKCP accredited and BACP registered psychotherapist, working in London and online. I hold a Master’s degree in Mindfulness Based Core Process Psychotherapy from Middlesex University and Karuna Institute. I am also an EMDR accredited therapist and a certified couples therapist. I work in a very compassionate, and creative / inventive way, combining mindfulness, art, movement, embodiment, and EMDR.
Life and therapy can be challenging and so I bring a lot of warmth and understanding for my clients. Therapy is an offering of presence and is a joint process. Over time, a grounded and stable being to being relationship is established. This relational stability and trust, allows us to share and explore parts that have been hidden and alone, and only now have the opportunity to come to the surface. A feeling of wholeness and authenticity is the result.
I offer weekly sessions on a regular basis. In addition to Mindfulness Based (Core Process) Psychotherapy I offer EMDR, Biodynamic Craniosacral Therapy and Couples therapy sessions.
I feel very grateful to be part of people's life journey and healing process.
Contact Me
I offer Psychotherapy, EMDR, Couples Therapy and Craniosacral Therapy in London Victoria.
I also offer sessions online.
An initial short discovery call is recommended before the first session.
Please contact me below for more information or to book an appointment.
Take the first step toward healing.
LONDON VICTORIA
83 Victoria Street,
London SW1H 0HW
ONLINE SESSIONS AVAILABLE
